Transform stillness into strength, and awareness into action

Living well is an art that can be developed - Maya Angelou.

I moved to the U.S. from England at the age of six and grew up in eastern North Carolina. After earning both a bachelor’s and a law degree from UNC Chapel Hill, I dedicated 15 years to practicing corporate immigration law. This career was deeply fulfilling, personal, and continues to influence much of my coaching work today. If you say you have a lot on your plate—personally and professionally—I truly understand. I’ve been there, balancing commitments and responsibilities to those around me. As a mother of three, I searched for "balance," often finding myself succeeding in some areas while struggling in others. I was told to “meditate for hours a day”, and the message didn’t resonate as I simply did not have the time nor emotional bandwidth to understand it.

Then, after much soul-searching, I realized there was another way to experience life while managing it—and this shift changed everything for me. It started with a commitment to myself, and a curiosity to learn how I could shift subtle and simple elements of my day, to feel the most alive, adventurous, and live from the perspective daily that the gift of life we have been given is short.

I believe that when we are deeply connected to ourselves and open to growth, we create space for magic to show itself. I’m committed to continually meeting myself at the edges of my development, and in doing so, I hope to pass that magic along to you.

You have the power to live a life where you bask in the sun during moments of joy, while also embracing, feeling, and finding peace during the shadows of life. Both essential for a soul’s growth and evolution.

Your life story is unwritten. If this resonates with you, The Inner Echo would love to help you find your way, support living from a conscious place, and cheer you on as you fly.